Hotlines

National Suicide Prevention Lifeline: 800-273-8255

resolve Crisis Services: 888-796-8226

Trevor Lifeline for LGBTQ youth: 866-488-7386
​

---

Meditation & Mindfulness

UC San Diego audio meditations

Headspace

​Calm
​

---

LGBTQ + Resources

Gender Spectrum

​PFLAG

Gala Pride & Diversity Center, San Luis Obispo

Pacific Pride Foundation, LGBT Center, Santa Barbara

Los Angeles LGBT Center
​
San Francisco LGBT Center

Santa Cruz Trans Resources

---

Disability Resources

TASH

​National Health Law Program

Job Accommodation Network

---

ADHD Resources

 ADDitude Magazine

​CHADD

ADHD Specialist & Coach, Alise Cogger Ph.D. (website under construction)