Hotlines

National Suicide Prevention Lifeline: 800-273-8255

resolve Crisis Services: 888-796-8226
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Meditation & Mindfulness

UC San Diego audio meditations

Headspace

​Calm
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LGBTQ + Resources

Gender Spectrum

​PFLAG

Pacific Pride Foundation, LGBT Center, Santa Barbara

Los Angeles LGBT Center

San Francisco LGBT Center

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ADHD Resources

 ADDitude Magazine

​CHADD

ADHD Specialist & Coach, Alise Cogger Ph.D. (website under construction)